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What is Niacinamide?
Niacinamide is an amide derivative of vitamin B3. It has been studied in dermatology to have multiple benefits on the skin and is found in many skincare products.
What are the benefits of niacinamide?
Niacinamide is a “jack-of-all-trades” skincare ingredient. Hundreds of studies have been done on this ingredient to prove it’s benefits:
- Improves hyperpigmentation (inhibits transfer of melanosomes)
- Improves inflammation / redness (inhibits PARP-1)
- Improves barrier function (increase ceramide content)
- Improves the appearance of wrinkles
- Regulates oil production & minimizes pore appearance
- Reduces skin sallowness / yellowness
- Reduces skin cancer in high risk patients (oral niacinamide only)
What is the best niacinamide serum to look for?
Most studies on niacinamide have been done on concentrations between 2-5%. Despite the fact that we find skincare products with concentrations up to 20%, there is no evidence that they are more effective than lower concentrations.
How do I use niacinamide?
| 1. Cleanse | Cleanse skin using your preferred facial cleanser. |
| 2. Treat | After cleansing, apply over the entire face. Niacinamide is gentle enough to be used twice a day. |
| 3. Protect |
Follow with moisturizer at night or sunscreen in the morning. |
Is Niacinamide pregnancy safe?
Yes. Niacinamide is considered to be safe in pregnancy.
